Andrew has competed now for nearly 28 years, he has competed over every distance from 100m's to the marathon. Racing for his first claim club, Bedford & County AC, Andrew has won medals at County, Regional and National level. Andrew still competes internationally as a master in the 35-40 age group, over the last 3 years whilst competing as a master he has had great success competing over the 400 metre hurdles and 110metre hurdles.
Highlight races include a Bronze medal at the British Masters Championships in 2014 over the 3000m Steeplechase, Eastern Masters champion over 400H in 2014 and 2015, Eastern Masters champion over 110H in 2015. In 2015 Andrew also competed against athletes 20 years his junior in the Senior Eastern County Championships and picked up a Bronze medal over 110H.
In 2015 Andrew travelled to Lyon, France for the World Masters championship and came away with a 14th placing and a PB in the 110H's and finished 21st in the 400H's.
Andrew's 2016 season has started off fantastically well with a great indoor season which saw him become Eastern and Southern Master champion over 400m and running a PB in the process. His outdoor campaign started with a win and PB in his 400h race which has ranked him 4th in the world.
Being based in Watford and training at Lee Valley High Performance Centre he is really excited to be supported by a local company so i'm sure he'll be popping in regularly for top ups of product. His favourite flavour is Lemonade so we'll keep the stock levels high.
Andrew is also pleased to hear that sugar in his pre race coffee will have to stop as it will affect the UCAN product, reducing sugar will have a great impact on his hurdling as the sugar inflames the joints and will limit his mobility, he has already stopped drinking fizzy drinks which he's been mildly addicted to for the last 20 years so drinking UCAN will help further reduce his sugar intake and allow him to perform at his best.
Andrew also coaches and works with individuals to improve their mental performance : www.athleteinmind.co.uk