RECIPES

Do you have a craving for chocolate, yearning for some strawberries, perhaps a banana or just want to jazz up your normal UCAN shake?

 

Whatever delights you, we have a recipe for you.

 

We encourage you to send us your favorite recipe on sales@generationucan.org.uk – or better yet, Facebook us or tweet it out loud.

 

 

CHOCOLATE BANANA UCAN SMOOTHIE
1 packet Generation UCAN cocoa delite

12 oz water
1/2 cup of ice
1/3 banana
Blend on high speed until it's a smooth consistency

 


UCAN CHOCOLATE COCONUT SURPRISE
1 packet Generation UCAN Cocoa delite
12 oz coconut water
1/2 cup of ice
Dash of Cinnamon
Blend on high speed until it's a smooth consistency

 


UCAN OLD FASHIONED LEMONADE
1 packet Generation UCAN Lemon
12 oz water
1/2 cup of ice
1/2 squeezed lime
Blend on high speed til it is a smooth consistency.

For more recipes please click here

MORE RECIPES

As we are unable to get the UCAN snack bars in the UK due to them having monk fruit in them, I have been playing with ideas for a snack/protein bars. This is what I have found works quite well, but it does have to be kept in the fridge.

Nut butter bars (you can add cinnamon to this if you use plain UCAN)

2 x table spoons...

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Generation UCAN UK

27 Masons Court

Aylesbury

Buckinghamshire

HP19 7QF

United Kingdom

 

+44 (0)7860 362946

sales@generationucan.org.uk