NEWS & VIEWS

August 1, 2016

Hangry – you may have heard some athletes use this word, a combination of hungry and angry.

When someone’s sugar levels have dropped so low (usually after training) they crave food and mood wise are a little snappy or in tolerant. The scientific term for this is Renalin...

June 1, 2016

I’ve had an ankle injury that’s been going on for the last 7 months. The physio says no running for at least another two months, so I’ve stuck to my swimming and cycling and laid off the running completely.

 

I’ve also come to the realisation that I’m probably not going...

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