NEWS & VIEWS

September 4, 2017

Rob Parry - Ironman and 2nd Cat Road Racing Cyclist
 

Having not been particularly into sport growing up, I chanced upon triathlon in my late-20s when a new local club was formed. Soon after joining in 2007, I entered my first race, and before I even crossed the finish...

July 1, 2016

I was thinking this week about my body needing more fuel faster, like sugar burning athletes have quicker access to fuel, as that is what they are used to burning, while fat takes a while to convert/oxidize and your body takes a while to become accustomed to doing it.

S...

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