November 1, 2017

I think the human body is the most amazing machine, and if we let it do what it wants/needs to do and what comes naturally to it, give it the materials it needs to run, it will surprise you. It has everything built in and is way more clever than we give it credit for.


October 1, 2017

I've been looking at hormones a little more carefully and how they work and interact with everything your body does, so I decided to do a few blogs to let you know what I have found so far…

They all work in balance, between night and day, between eating and not eating....

September 20, 2017

Today we had the following questions from a potential customer and Wendy responded with the following answer

I'm interested in your product as it's been highly recommended by several athletes on LCHF on FB
I'm currently using Tailwind only on my long bike rides. How doe...

September 1, 2017

I am a triathlete, I currently do the Half Ironman distance (hoping to do an Ironman soon lol). As you can imagine or if you are also a triathlete or athlete, there is tons of training involved, as well as recovery and rest, and fuelling.

I have chosen Generation UCAN...

December 1, 2016

With all the colds and flu bugs flying around, I did some investigating as I hate being sick.

I found as you may expect that you need to have Vitamin C and Zinc (your immune system is built on zinc), but the Vitamin C can't be from pills as it is just ascorbic acid (whi...

November 1, 2016

Hydration – too little and you get dehydrated, but too much and you get hyponatremia. So how much is the right amount?

Dehydration symptoms:



Weak, rapid pulse

Low blood pressure

Hyponatremia symptoms:

Low electrolyte levels (electrolytes have all been washe...

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November 4, 2019

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