NEWS & VIEWS

December 1, 2018

Just spent two days running around the mountains of Snowdonia in sub zero temps.

Breakfast was two scoops Ucan 600ml water, nutrition for each 6hr day was 1tr water with 2scoops ucan and a 250cal snack bar.

Good energy all day and no lows.

Day 1 30km 2800m elevation

Day 2...

September 18, 2017

I am 50 year old father of 3 who enjoys participating in endurance sports since completing the 2015 Marathon des Sables. I then became interested in triathlon and in 2016 completed the Deva 1/2 Ironman  in a time of 4hr 47min, and later in the year the Brecon 10peaks u...

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